Optimizing Your Sexual Adaptation After Prostate Cancer Treatment (Video)
Sexual Changes, Adaptation and Rehabilitation
A concise outline of common sexual changes after treatment and how to adapt.
This video covers:
- Sexual changes: Possible effects on erection (ED), ejaculation, orgasm, genital sensation, continence, sexual drive, and sexual self-view.
- Sexual adaptation: Treatment can affect body image/masculinity and intimacy; consequences may disrupt prior patterns but also create opportunities to explore new ways of being sexual.
- Four principles: Acceptance, Flexibility, Patience, Persistence. To navigate loss, stay open-minded, allow time, and keep trying.
- Penile rehabilitation: Keep erectile tissue healthy; bring blood into the penis at least 3×/week via partnered play or self-stimulation; erectile aids may be used to stimulate blood flow/create erections.
- Sexual rehabilitation: Build knowledge, develop coping/communication skills, refocus intimacy with your partner, understand societal myths, adjust values to support a positive sexual self-view, and discover new ways to support desired activities/behaviours.
- Remember: Adaptation can take years; you remain a sexual person; you (and your partner) decide what is important and comfortable.
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Watch the video and discuss which strategies fit your plan with your care team.
Optimizing Your Sexual Adaptation After Prostate Cancer Treatment