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Category: Patients & Partners

Managing the Impact of Prostate Cancer Treatments on Sexual Function and Intimacy (Video & Slides)

Sexuality and Intimacy After Prostate Cancer A concise introduction to sexuality and intimacy after treatment, why erectile changes happen, and practical ways to manage them. This video & slide deck cover: Common sexual changes: Effects on erection, ejaculation, orgasm, genital sensation, continence, sexual drive and sexual self-view. Erectile recovery & rehabilitation: Recovery varies by treatment […]

Talking About Sex

Tips for a Fulfilling and Healthy Sex Life Feeling confident in your body and embracing your sexuality are fundamental to a fulfilling intimate life. Life changes and health challenges can impact sexuality, but there are many ways to maintain and even deepen your connection and pleasure. Strategies for Enhancing Intimacy: Plan for Sex: Spontaneity is […]

Sensate Focus Exercises

A Step-by-Step Guide for Couples Sensate Focus is a structured, phased intimacy exercise designed to help couples reconnect and rebuild physical closeness after the challenges of cancer treatment. It is a powerful tool for reducing performance anxiety and re-introducing touch in a safe, non-pressured way. The exercises guide couples through three distinct stages at their […]

Sensate Focus

A Mindfulness-Based Approach to Touch Sensate Focus is a powerful, mindfulness-based sexual intimacy exercise. It is designed to help individuals and couples rebuild trust, deepen their connection, and increase body awareness, especially after a disruptive health event like cancer treatment. The core principle of Sensate Focus is to remove the pressure and anxiety often associated […]

Intimacy Resources

Trusted Advice on Sex, Masculinity, and Relationships We understand that navigating the world of sex and intimacy advice can be tricky, so we have compiled a list of our favorite websites, books, and blogs to support your journey. These resources cover a range of important topics, including: Reliable sex advice Masculinity and self-image Dealing with […]

Intimate Play with a Soft Penis

Redefining Sex and Pleasure After Prostate Cancer Many men experience erectile dysfunction after prostate cancer treatment, but this does not mean the end of a satisfying sexual life. You can still enjoy deep intimacy and pleasure with a soft penis. In fact, exploring non-penetrative sex can open up new ways to connect with a partner […]

Cultivating Sexual Desire and Arousal

Rebuilding Intimacy and Connection Sexual desire and arousal are complex, influenced by a mix of biological, psychological, emotional, and social factors. After a prostate cancer diagnosis, challenges like stress, fatigue, and treatments such as Androgen Deprivation Therapy (ADT) can significantly reduce libido and affect intimacy. However, desire and arousal can be cultivated and rebuilt. This […]

Community Counselling and Sex Therapists

Helping You Navigate Relationship Challenges The prostate cancer journey can be challenging not just for the patient, but for the relationship as a whole. The side effects of treatment, combined with the emotional stress of a diagnosis, can lead to difficulties with communication, affecting both emotional and sexual intimacy. Talking about sex and relationships isn’t […]

Masculinity and Prostate Cancer

Redefining Strength and Sexuality A prostate cancer diagnosis can deeply affect a man’s sense of masculinity, sexuality, and self-concept, challenging traditional ideals of male strength and sexual prowess. The side effects of treatment can impact sexual function, body image, and emotional well-being, often leading to feelings of loss, anxiety, or avoidance. Understanding how your personal […]

How to Manage Depression

A Guide for Patients, Families, and Caregivers Depression is a serious but treatable condition that can affect people at any point during their cancer journey—before, during, or after treatment. This guide is intended to help patients, as well as their family, friends, and caregivers, understand and manage cancer-related depression. This resource offers information and self-help […]

Monita Sundar, MA

Provincial Program Manager, Prostate Cancer Supportive Care Program

Monita Sundar is the Provincial Program Manager for the Prostate Cancer Supportive Care Program, where she leads a multidisciplinary team dedicated to providing integrated clinical care, patient education, and research-driven support.

With a strong commitment to improving the lives of older adults, Monita is passionate about empowering patients through education and implementing innovative strategies that promote well-being and enhance quality of life.

Her leadership reflects a patient-centered approach that bridges clinical excellence with compassionate care.

Steven Guirguis, MA

Project Manager & Clinical Research Coordinator, Princess Margaret Cancer Centre

Steven is a Project Manager and Clinical Research Coordinator at Princess Margaret Cancer Centre, with academic training in Psychology and Kinesiology.

His work focuses on supporting prostate cancer patients in managing sexual health challenges related to treatment. He brings a strong interest in the mind-body connection to his clinical and research efforts, particularly within survivorship and rehabilitation care.

Outside of work, Steven enjoys spending time with family, staying active, and brings the same passion to the basketball court as he does to his research.

Dr. Ryan Flannigan

Dr. Ryan Flannigan is an Associate Professor, and surgeon-scientist within the Department of Urologic Sciences at the University of British Columbia.

He is the Director of the Urologic Supportive Care Program, Director of the Reproductive & Sexual Medicine Centre within the M.H. Mohseni Institute of Urologic Sciences, and Director of the Male Infertility, Sexual Medicine, and Microsurgery Fellowship Program. His practice is subspecialized in Sexual and Reproductive Medicine, and his research program is focused on developing translational technologies and engineering solutions to advance therapeutics in both sexual medicine and infertility.

He has received national and international awards including the American Urologic Society Rising Star Award, American Society of Andrology Matthew Hardy Young Andrologist Award and has been funded by the Canadian Institute of Health Research, Canadian Foundation for Innovation, Michael Smith Foundation for Health Research, Canadian Urologic Association Scholarship Foundation, American Urology Association, American Society for Reproductive Medicine and the Sexual Medicine Society of North America. 

Dr. Andrew Matthew

Dr. Matthew is a Health and Clinical Psychologist as well as a Clinician-Investigator in the Department of Surgery, Division of Urology, and an Associate Professor in both the Departments of Surgery and Psychiatry at the University of Toronto.

He serves as the Lead Psychologist, Director of the Sexual Health Program, Director of Psychology Training, and Head of the GU Survivorship Program at Princess Margaret Cancer Centre in Toronto, Canada. Dr. Matthew has been instrumental in shaping national and international guidelines for sexual healthcare in cancer (ASCO/CCO, Movember).

His clinical care and research are centered on urologic cancers, focusing on prevention, sexual health, survivorship, and improving patient quality of life.